Wellness Archives - Blossom & Sol https://blossomandsol.com/category/wellness/ Travel, Fashion, Beauty, & Lifestyle Blog Tue, 20 Jun 2023 01:32:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 83107597 How To Naturally Increase Vaginal Moisture https://blossomandsol.com/how-to-naturally-increase-vaginal-moisture/ https://blossomandsol.com/how-to-naturally-increase-vaginal-moisture/#comments Mon, 22 May 2023 21:05:51 +0000 http://blossomandsol.com/?p=5420 How To Naturally Increase Vaginal Moisture

When you’re aroused your body produces a clear, slippery fluid called mucilage. This vaginal moisture happens when you have an increase in blood flow around…

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]]> https://blossomandsol.com/how-to-naturally-increase-vaginal-moisture/feed/ 19 5420 How To Stop Period Cramps Naturally: 4 Proven Methods! https://blossomandsol.com/how-to-stop-period-cramps-naturally/ https://blossomandsol.com/how-to-stop-period-cramps-naturally/#respond Mon, 22 May 2023 21:05:13 +0000 https://blossomandsol.com/?p=13711 How To Stop Period Cramps Naturally: 4 Proven Methods!

How to stop period cramps has been something that has always been on my mind since first getting my period in middle school. Not only…

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]]> https://blossomandsol.com/how-to-stop-period-cramps-naturally/feed/ 0 13711 MASTER LIST: 100+ Vegan & Cruelty-Free Cosmetics Brands (always up-to-date list!) https://blossomandsol.com/master-list-vegan-cruelty-free-cosmetics-brands/ https://blossomandsol.com/master-list-vegan-cruelty-free-cosmetics-brands/#comments Fri, 18 Jun 2021 01:26:50 +0000 https://blossomandsol.com/?p=13447 MASTER LIST: 100+ Vegan & Cruelty-Free Cosmetics Brands (always up-to-date list!)

Vegan & cruelty-free cosmetics brands have gotten the unfortunate reputation of not being long-lasting and dull in color. This is 100% untrue. All of the…

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]]> https://blossomandsol.com/master-list-vegan-cruelty-free-cosmetics-brands/feed/ 1 13447 Why You Should Eat Dragon Fruit? 7 Benefits! https://blossomandsol.com/health-benefits-of-dragon-fruit/ https://blossomandsol.com/health-benefits-of-dragon-fruit/#comments Tue, 25 Jun 2019 21:21:39 +0000 http://blossomandsol.com/?p=6589 Why You Should Eat Dragon Fruit? 7 Benefits!

I first came across dragon fruit while pursing the produce section of my local H.E.B. The bright magenta color, its slight oval shape, and green…

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]]> https://blossomandsol.com/health-benefits-of-dragon-fruit/feed/ 1 6589 7 Tips: How To Stay Vegan While Traveling https://blossomandsol.com/stay-vegan-while-traveling/ https://blossomandsol.com/stay-vegan-while-traveling/#respond Tue, 30 Apr 2019 06:02:12 +0000 http://blossomandsol.com/?p=6480 7 Tips: How To Stay Vegan While Traveling

How to stay vegan while traveling is a big question for those that are already living the vegan lifestyle or for those that have been giving…

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]]> https://blossomandsol.com/stay-vegan-while-traveling/feed/ 0 6480 Coconut Chia Parfait: Easy, No-Cook Breakfast Recipe https://blossomandsol.com/coconut-chia-parfait-easy-no-cook-breakfast-recipe/ https://blossomandsol.com/coconut-chia-parfait-easy-no-cook-breakfast-recipe/#respond Fri, 11 Aug 2017 18:24:00 +0000 http://blossomandsol.com/?p=5683 Coconut Chia Parfait: Easy, No-Cook Breakfast Recipe

Summer is in full swing, and it can be hard to prepare a breakfast that feels both nourishing and tasty, while still keeping cool. Enter…

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]]> https://blossomandsol.com/coconut-chia-parfait-easy-no-cook-breakfast-recipe/feed/ 0 5683 Yoga for weight loss: 5 poses to trim down and tone up https://blossomandsol.com/yoga-weight-loss-5-poses-trim-tone/ https://blossomandsol.com/yoga-weight-loss-5-poses-trim-tone/#comments Tue, 01 Aug 2017 02:31:04 +0000 http://blossomandsol.com/?p=5632 Yoga for weight loss: 5 poses to trim down and tone up

Yoga means union and is a tool to help us heal and improve our wellness holistically. Yoga poses help refine our bodies and reveal our patterns…

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]]> https://blossomandsol.com/yoga-weight-loss-5-poses-trim-tone/feed/ 2 5632 A bedtime routine: 7 tips for better sleep https://blossomandsol.com/bedtime-routine-7-tips-better-sleep/ https://blossomandsol.com/bedtime-routine-7-tips-better-sleep/#respond Tue, 20 Jun 2017 22:20:09 +0000 http://blossomandsol.com/?p=5461 A bedtime routine: 7 tips for better sleep

There are lots of important ingredients in your arsenal of beauty and health: a water bottle to help you stay hydrated; a perfect-match concealer; your…

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]]> https://blossomandsol.com/bedtime-routine-7-tips-better-sleep/feed/ 0 5461 Cranberry Almond Chocolate Energy Bites https://blossomandsol.com/cranberry-almond-chocolate-energy-bites/ https://blossomandsol.com/cranberry-almond-chocolate-energy-bites/#respond Thu, 04 May 2017 16:13:58 +0000 http://blossomandsol.com/?p=5095 Cranberry Almond Chocolate Energy Bites

Staying healthy is a balance of many things: rest, exercise, hydration, and nutrition. Whether our goals are to lose weight, to sleep better, or to…

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]]> https://blossomandsol.com/cranberry-almond-chocolate-energy-bites/feed/ 0 5095 Hello Spring! 5 Tips on Welcoming Spring https://blossomandsol.com/hello-spring-5-tips-welcoming-spring/ https://blossomandsol.com/hello-spring-5-tips-welcoming-spring/#respond Sun, 23 Apr 2017 10:44:29 +0000 http://blossomandsol.com/?p=5052 Hello Spring! 5 Tips on Welcoming Spring

Spring is here, and it’s time to start preparing for growth and expansion. Here are five ways to bring the light, bright days of spring…

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